“Inner Pieces…”
That’s how I overcame depression and assembled happiness through small, consistent changes to my neural connections: just like a jigsaw puzzle.
Over the years, I’ve studied behavioral science and applied the principles, committing to a lifestyle of continuous learning and implementation. By understanding how the brain works, we can hack our natural and developed tendencies for depression and condition ourselves to be happy.
My name is Katarina Wajda and this is my story.